sara norman yoga

Welcome

Welcome

I’m a yoga teacher based in Menomonie, Wisconsin. I’ve spent the last decade  on my yoga mat studying the discipline and deepening my connection to mind, body, and spirit. It brings me great joy to share yoga through teaching weekly classes, workshops, and private sessions. I believe yoga changes lives and I love helping students cultivate a life of mindfulness, intention, and joy. Yoga can help us live an authentic life we love.

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Classes

Classes

My intention is to serve every student to the best of my ability.  I will meet you where you are at, and so will your yoga.  Come as you are.  There is not a one-size-fits-all.  We are always changing and we step onto our mats in a different emotional, mental, and physical state every day. Only you can do the work, and I am committed to guiding you on your mat.

I currently offer all-levels classes in Menomonie & Durand, Wisconsin.

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Testimonials

  • “I do not have to go to my chiropractor anymore! I have only seen him once in the year that I have been going to yoga class with Sara. My back and neck are much stronger and do not cause me problems.”

    Sara P.

  • “I have increased flexibility and yoga gives me a chance to center myself each week.”

     

  • “I have a stronger back and core, more flexibility, better balance, and a calmer mind.”

    Amy G.

  • “Yoga has helped with my lower back issues and all around strengthening.”

     

  • “Yoga has been great for stress relief, my range of motion has improved, I am more aware of my movements in daily life.”

    Mickey W.

Contact Me

Questions, comments, signing up for classes? I look forward to hearing from you!

Email :

saranormanyoga@gmail.com

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    © Sara Norman Yoga 2019